|
|
Jan 15, 2025
|
|
Undergraduate Catalog 2015-16 [ARCHIVED CATALOG]
|
PED 1310 - Pilates1 cr An updated approach to the body conditioning system developed by the late Joseph H. Pilates. The exercises combine breath and controlled, precision movement to build core strength and stability. Taught in the Stott Pilates Style. Periodically
|
|
|