Undergraduate Catalog 2017-18 
    
    Apr 19, 2024  
Undergraduate Catalog 2017-18 [ARCHIVED CATALOG]

PED 1310 - Pilates

1 cr
An updated approach to the body conditioning system developed by the late Joseph H. Pilates. The exercises combine breath and controlled, precision movement to build core strength and stability. Taught in the Stott Pilates Style.
Periodically