|
|
|
Apr 25, 2024
|
|
Undergraduate Catalog 2018-19 [ARCHIVED CATALOG]
|
PED 1310 - Pilates1 cr
An updated approach to the body conditioning system developed by the late Joseph H. Pilates. The exercises combine breath and controlled, precision movement to build core strength and stability. Taught in the Stott Pilates Style.
Periodically
|
|
|