Undergraduate Catalog 2021-22 
    
    May 28, 2022  
Undergraduate Catalog 2021-22 [ARCHIVED CATALOG]

AHS 2170 - Strength Training Principles

2 cr
Strength Training Principles is a course designed to develop the student’s knowledge in the techniques and theories of strength training. Focus will be on proper lifting technique and safety. Secondary attention will be devoted to designing strength-training programs. This is an activity class and participation is mandatory.
Every semester