2022-23 Undergraduate Catalog 
    
    Dec 21, 2024  
2022-23 Undergraduate Catalog

AHS 2170 - Strength Training Principles

2 cr
Strength Training Principles is a course designed to develop the student’s knowledge in the techniques and theories of strength training. Focus will be on proper lifting technique and safety. Secondary attention will be devoted to designing strength-training programs. This is an activity class and participation is mandatory.
Every semester